Tertiary Catalogue

Relationship and Sex Education consultant, Rebecca Jennings, regularly provides lessons in schools about pornography. In this video she describes three ways in which teachers can prepare and deliver curriculum. Most importantly, she suggests setting boundaries and having a Working Together Agreement. Show Less

Relationship and Sex Education consultant, Rebecca Jennings, offers some simple and practical tips for working with students when discussing pornography. Including making sure phones are put away, dispelling myths and encouraging open communication within a Working Together Agreement. Show Less

Relationship and Sex Education consultant, Rebecca Jennings, discusses how women are depicted in pornography can lead to stereotyped attitudes and less respectful intimate relationships. She also explores how pornography is made for the ‘male gaze’ and how this can impact negatively on sexual relationships. Show Less

Relationship and Sex Education consultant, Rebecca Jennings, argues that young people see pornography online, whether they seek it out or not. They are also interested in finding content about intimacy, so it important that they understand that pornography can provide unhelpful and stereotyped information about sex and relationships. Show Less

Relationship and Sex Education consultant, Rebecca Jennings, describes the nature of pornography addiction and its impacts on young people particularly, including erectile dysfunction, dissatisfaction with regular intimate relationships and the need to seek professional help if addicted. Show Less

Relationship and Sex Education consultant, Rebecca Jennings, argues that young people see pornography online, whether they seek it out or not. They are also interested in finding content about intimacy, so it important that they understand that pornography can provide unhelpful and stereotyped information about sex and relationships. Show Less

Relationship and Sex Education consultant, Rebecca Jennings, provides advice to teachers regarding the issues to consider before delivering content to students about pornography. Topics include informing parents about lesson content and teachers understanding their role as a facilitator. Show Less

Relationship and Sex Education consultant, Rebecca Jennings, provides advice to teachers about how to prepare students to discuss issues about pornography. This includes teachers and students developing a Working Together Agreement and talking to students about what they would like to learn. Show Less

In the second episode, we examine how lights, switches, and other electrical devices are all connected either in "series" or in "parallel" with each other. How do they wire up the lights in your house so that in some rooms the light switch turns on only one light but in other rooms the light switch switches on two (or more) lights? And how is everything wired up so as to allow us to turn the lights on and off in different rooms independently of one another. Well, don't wait at the terminal, jump on board. Show Less

In episode three, we take a look at what electric current is (it's basically the flow of electrons through a wire) and at how electric current is measured. We then examine the different ways that electric current flows in series and parallel circuits. Show Less

An effective cool down and stretch routine is vital to ensure you recover well from a workout. Exercises in this clip include: Windmills, Quad Stretches, Pigeon Stretch and the Downward Dog. The focus is on performing the exercises with good breathing technique and form, and at different levels that consider people’s fitness, strength and stability. Show Less

This Chase 20 workout is a motivational boxing-based routine that will help you make movement a part of your everyday routine. The instructor demonstrates correct form and right and left-hand stances in this TABATA sequence. The four exercises covered are: Jab Jab Cross, Wide Squats, Upper Cuts and Lunge with Push Kick. Show Less

The Plank and Arm 2-4-6 workout extends upon knowledge gained in clips ‘Workout 1: Engage Your Core’ and ‘Workout 2: Strong Glutes’. The aim is to build upper body strength and stability by completing Hand taps, Caterpillars, Leg raises and Cobra Push Ups. The instructor describes different versions of the exercises, so that they are suitable for people with different fitness levels and strength ability. Show Less

The Super 8s routine is designed to correct the poor posture that develops when we spend too much time sitting or looking down at devices. The exercises include: Roll Downs, Super Heroes, Single Leg Pull Downs and V-Backs. The instructor gives clear demonstrations of each exercise, showing how to complete them with good controlled form. Show Less

The 21s workout includes four levelled exercises for glute activation and strengthening: Squats, Fire Hydrant, Crab Walk and Bridge Raise. Full-range, half-range and bottom-range versions of each exercise are demonstrated, with a clear focus on performing them with good controlled form. Show Less

In the Core 60 workout four different exercises are described and demonstrated with a focus on good form and practice. These exercises will engage and strengthen the core muscles and include: Dead Bugs, Vampires, Plank Holds and Standing Bicycles. The instructor describes different versions of the exercises, so that they are suitable for people with different levels of fitness and strength ability. Show Less

Sitting and standing with good posture is essential when so much of our time is spent seated or using electronic devices. This clip provides the viewer with a clear set of simple explanations for improving posture. It also explains the specific muscle groups, including the core and gluteal muscles, that are affected by good and poor posture. Show Less

Warming up for an exercise session is important. This clip includes ideas to get your blood pumping, leave you a little out of breath and get synovial fluids to each of the joints. An instructor demonstrates how to perform exercises with good form that will engage core muscles and the pelvic floor. Exercises include mime skipping, squats, sit ups and backward lunges. Show Less

This clip introduces seated and supine position exercises and specific skills that will help you get the most out of workouts, protect you from injury and be useful in everyday life. It includes how to stand and sit to improve posture, ways to activate glute muscles and how to engage and strengthen core muscles with good form. Show Less

The skeleton plays a crucial role in all vertebrates, including humans. This video introduces viewers to the role of the human skeleton, covering the key functions of shape, movement, protection, blood cell production and mineral storage. Detailed animated graphics paired with clear definitions and examples makes this essential viewing for secondary students studying the human body. Show Less

There are many diseases, both historical and still widespread today, that are related to the health of our bones. This video discusses rickets, spina bifida, scoliosis, osteoporosis and arthritis, explaining their causes and methods of treatment or prevention. Detailed animated graphics paired with clear definitions and examples makes this essential viewing for secondary students studying the human body. Show Less

Knowing what bones are made from is essential for understanding what happens when they break and mend. This video guides viewers through the minerals and proteins in bones and the two types of bone tissue, then explains the various classifications of bone fractures, including the healing process. Detailed animated graphics paired with clear definitions and examples makes this essential viewing for secondary students studying the human body. Show Less

The points at which bones connect with each other, or the joints, are critical for the body’s range of movement. This video explains the structural and functional classifications of joints, providing detailed descriptions and examples of fibrous joints, cartilaginous joints and the six types of synovial joints. Detailed animated graphics paired with clear definitions and examples makes this essential viewing for secondary students studying the human body. Show Less