Secondary Catalogue

Physical Education


O-LYM-PIC Football Dreams

O-LYM-PIC Football Dreams

What does it take to play for your country? That’s the dream of course… It is 2022 and the Socceroos finally managed to qualify and progress to the Round of 16 in the FIFA World Cup Qatar, after an epic struggle. Do our young players also...Show More
Goalkeeping (Advanced)

Goalkeeping (Advanced)

Essential Skills for Sports: Football

Goalkeeping is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates the low scoop, how to dive safely and how to catch high balls. Clear demonstrations complemented by...Show More
Flicking (Advanced)

Flicking (Advanced)

Essential Skills for Sports: Football

Flicking is a great skill to have on the football pitch. In this video, professional football player Melissa Barbieri demonstrates an advanced flick trick. Clear demonstrations complemented by worded instructions make this an essential resource...Show More
Side Volleys (Advanced)

Side Volleys (Advanced)

Essential Skills for Sports: Football

The side volley is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates how to kick a side volley. Clear demonstrations complemented by worded instructions make this an...Show More
Cruyff Turn (Advanced)

Cruyff Turn (Advanced)

Essential Skills for Sports: Football

Knowing how to execute a Cruyff turn is a great skill to have on the football pitch. In this video, professional football player Melissa Barbieri demonstrates how to do a Cruyff turn. Clear demonstrations complemented by worded instructions make...Show More
Controlling the Ball with the Chest (Advanced)

Controlling the Ball with the Chest (Advanced)

Essential Skills for Sports: Football

Having good control of the ball is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates controlling the ball with the chest. Clear demonstrations complemented by worded...Show More
Warm-Up Drills (Advanced)

Warm-Up Drills (Advanced)

Essential Skills for Sports: Football

There are many drills and exercises you can do to get warmed up and ready to play on the football pitch. In this video, professional football player Melissa Barbieri demonstrates the forwards and backwards jockeys and skater hops. Clear...Show More
Heading (Intermediate)

Heading (Intermediate)

Essential Skills for Sports: Football

Heading is a great skill to have on the football pitch. In this video, professional football player Melissa Barbieri demonstrates heading with direction and the diving header. Clear demonstrations complemented by worded instructions make this an...Show More
Ball Control (Intermediate)

Ball Control (Intermediate)

Essential Skills for Sports: Football

Having good control of the ball is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates controlling the ball with the knees and the feet and flick ups. Clear...Show More
Shooting and Volleys (Intermediate)

Shooting and Volleys (Intermediate)

Essential Skills for Sports: Football

Shooting and volleys are some of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates how to shoot for a goal and how to kick a volley. Clear demonstrations complemented by...Show More
Juggling (Beginner)

Juggling (Beginner)

Essential Skills for Sports: Football

Juggling is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates juggling with the knees and the feet. Clear demonstrations complemented by worded instructions make this...Show More
Warm-Up Drills (Intermediate)

Warm-Up Drills (Intermediate)

Essential Skills for Sports: Football

There are many drills and exercises you can do to get warmed up and ready to play on the football pitch. In this video, professional football player Melissa Barbieri demonstrates front and side kicking drills and the heels up, knees up drill....Show More
Passing and Shooting (Beginner)

Passing and Shooting (Beginner)

Essential Skills for Sports: Football

Passing and shooting are some of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates how to pass the ball and shoot for a goal. Clear demonstrations complemented by worded...Show More
Using Your Head (Beginner)

Using Your Head (Beginner)

Essential Skills for Sports: Football

Using your head to hit the ball is a great skill to have on the football pitch. In this video, professional football player Melissa Barbieri demonstrates how to safely practice using your head. Clear demonstrations complemented by worded...Show More
Dribbling and Step Overs (Beginner)

Dribbling and Step Overs (Beginner)

Essential Skills for Sports: Football

Dribbling is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates dribbling with the inside and outside of the feet and step overs. Clear demonstrations complemented by...Show More
Ball Control Skills (Beginner)

Ball Control Skills (Beginner)

Essential Skills for Sports: Football

Having good control of the ball is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates different methods of stopping and turning the ball. Clear demonstrations...Show More
Warm-Up Drills (Beginner)

Warm-Up Drills (Beginner)

Essential Skills for Sports: Football

There are many drills and exercises you can do to get warmed up and ready to play on the football pitch. In this video, professional football player Melissa Barbieri demonstrates the open the gate, close the gate and carioca/grapevine drills....Show More
Practice Drills (Advanced)

Practice Drills (Advanced)

Essential Skills for Sports: Tennis

There are many drills and games you can practice to improve your play on the tennis court. In this video, professional tennis player Belinda Woolcock demonstrates spider, medicine ball, reflex volley and smash drills. Clear demonstrations...Show More
Return of Serve (Advanced)

Return of Serve (Advanced)

Essential Skills for Sports: Tennis

Knowing how to return serves is a great skill to have on the tennis court. In this video, professional tennis player Belinda Woolcock explains how to identify an opponent's toss and demonstrates how to hit a return of serve. Clear demonstrations...Show More
Drive Volley (Advanced)

Drive Volley (Advanced)

Essential Skills for Sports: Tennis

Knowing when and how to hit a drive volley is a great skill to have on the tennis court. In this video, professional tennis player Belinda Woolcock explains and demonstrates how to hit forehand and backhand drive volleys. Clear demonstrations...Show More
Slice Backhand (Advanced)

Slice Backhand (Advanced)

Essential Skills for Sports: Tennis

Knowing how to hit slice backhands is a great skill to have on the tennis court. In this video, professional tennis player Belinda Woolcock demonstrates how to hit a backhand slice. Clear demonstrations complemented by worded instructions make...Show More
Power Approach Shot (Advanced)

Power Approach Shot (Advanced)

Essential Skills for Sports: Tennis

Knowing when and how to hit power approach shots is a great skill to have on the tennis court. In this video, professional tennis player Belinda Woolcock explains and demonstrates how to hit a power approach shot. Clear demonstrations...Show More
Top Spin (Advanced)

Top Spin (Advanced)

Essential Skills for Sports: Tennis

Knowing how to hit with top spin is a great skill to have on the tennis court. In this video, professional tennis player Belinda Woolcock demonstrates how to hit the ball with top spin. Clear demonstrations complemented by worded instructions...Show More
Practice Drills (Intermediate)

Practice Drills (Intermediate)

Essential Skills for Sports: Tennis

There are many drills and games you can practice to improve your play on the tennis court. In this video, professional tennis player Belinda Woolcock demonstrates the splat and go drill and the game, set, match game. Clear demonstrations...Show More
Warm-Up Drills (Intermediate)

Warm-Up Drills (Intermediate)

Essential Skills for Sports: Tennis

There are many drills and games you can do to get warmed up and ready to play on the tennis court. In this video, professional tennis player Belinda Woolcock demonstrates the line game, the ladder drill and two square. Clear demonstrations...Show More