Practice Drills (Advanced)
There are many drills and games you can practice to improve your play on the tennis court. In this video, professional tennis player Belinda Woolcock demonstrates spider, medicine ball, reflex volley and smash drills. Clear demonstrations complemented by worded instructions make this an essential resource for budding sports stars.
Production Year: 2022
Duration: 7 min
Series: Essential Skills for Sports: Tennis
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