Tertiary Catalogue

Hacking Happiness

State of Disruption

The actions we take can influence the very function of our brain cells, and ground-breaking research has proven just how much control we have over our mind-body connection. This video explores how ‘hacking’ our ‘feel-good’ neurotransmitters – those responsible for chemicals including serotonin, dopamine, oxytocin and endorphins – tricks the body into resilience, helping it to bounce back from disruption quicker and better than before. Featuring expert interviews, this video is ideal for students of Health, Personal Development and Science.

Rating: E
Production Year: 2021
Duration: 12 min
Series: State of Disruption
Printable Resources: Yes

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