Tertiary Catalogue

Resilience and the Fight-or-Flight Response

State of Disruption

Encountering a wild animal predator may be a stress we long left behind in history, but the survival mechanisms humans developed then still serve us in today’s stressful situations, from exams to online bullying. This video explores the chemical and physical changes our bodies experience when our fight-or-flight response is triggered by the sympathetic nervous system. Featuring expert interviews, this video is ideal for students of Health, Personal Development and Science.

Rating: E
Production Year: 2021
Duration: 9 min
Series: State of Disruption
Printable Resources: Yes

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