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The Biomechanics of Throwing

Throwing is a very simple activity. You pick something up and launch it with the motion of an arm. Yet, there are many sports predicated on the athlete’s ability to throw a projectile. This program shows how to generate momentum, the stride, balance, rotation, arm movement, release of object and how to hit your target.

Rating: E
Production Year: 2003
Duration: 29 min
Printable Resources: Yes

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