Secondary Catalogue

Hip Hop: Dancing in Your Chair

Here's exercise that's easy and fun, and no one has to leave their seat to get into it! An exciting, all-original soundtrack, innovative choreography and dynamic dancers deliver a rhythmic workout that energizes and inspires all ages and abilities. Try these one-minute activities to build strength, flexibility and endurance.

Rating: E
Production Year: 2007
Duration: 25 min

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