Secondary Catalogue

Evaluating a Training Program

The body of an athlete is the vehicle for achieving greatness. But this vehicle needs to be constantly maintained, repaired and improved. Greatness begins long before you step onto the sporting arena, it builds with each step you take, and a successful training programme makes sure those steps are taking you in the right direction. All sports are different and so are the athletes, so training programmes need to be tailored specifically to the athlete and the sport being played. This programme identifies the key components of an effective training programme and investigates the methods used to evaluate, modify and improve all training programmes.

Rating: E
Production Year: 2010
Duration: 29 min
Printable Resources: Yes

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