Tertiary Catalogue

Series: Health and Science


3 Words of Truth - Marisa Peer

3 Words of Truth - Marisa Peer

Joanna Rushton talks to Marissa Peer about how body image issues which manifest psychologically can be treated using hypnotherapy.
5 Critical Habitats

5 Critical Habitats

In the sea life is everywhere, but five habitats are like underwater cities. They are coral reefs, mangroves, salt marshes, sea grass beds and kelp forests. They provide safety, food, and a nursery for the young of many species. Yet they are in...Show More
A Bit of Science behind Why We Become Stressed

A Bit of Science behind Why We Become Stressed

We’ve all heard the common phrase ‘flight or fight response’ when faced with alarming and difficult predicaments, but where did it originate? Chartered Occupational psychologist Emily Hutchinson discusses the science of the brain and...Show More
A Corporate Burnout - Tom Cronin

A Corporate Burnout - Tom Cronin

Joanna Rushton talks to Tom Cronin about how meditation can be used to aid in the treatment of Anxiety and Depression.
A Quick and Easy Mindfulness Exercise

A Quick and Easy Mindfulness Exercise

This quick and easy exercise in mindfulness can be done at home or in the workplace. Starting with your feet flat on the floor, this exercise centres on stillness and your awareness of the surroundings, your body, tensions following with a focus...Show More
A Simple Relaxation Exercise

A Simple Relaxation Exercise

This simple breathing exercise can be done anytime and anywhere. Focusing on breathing and relaxing the joints, this is best done whilst sitting down and only takes a few minutes.
A Soul Survivor - Carren Smith

A Soul Survivor - Carren Smith

Joanna Rushton talks to Carren Smith about her personal story about dealing with depression and anxiety.
A Two Minute Relaxation Exercise

A Two Minute Relaxation Exercise

If you’ve got two minutes to spare during your day, this quick exercise induces relaxation through controlled breathing. Taking slow gentle breaths in and out, this video provides guided instructions on breathing and mindfulness tips.
Access Consciousness - Dr Dain Heer

Access Consciousness - Dr Dain Heer

Joanna Rushton talks to Dain Heer about how Access Consciousness can help to overcome Depression and Anxiety.
Acute and Post Traumatic Stress Disorder

Acute and Post Traumatic Stress Disorder

This programme identifies the criteria for having PTSD and examines how it can evolve into a more chronic condition. Learn about the challenges of this disorder and what you can do to help.
Acute Cardiovascular Responses

Acute Cardiovascular Responses

When the body exercises, acute responses occur in the cardiovascular system, and our presenter wants to know more as she does her workout. Drawing on the expertise of a CrossFit coach, a highly trained athlete and a sports scientist, she explores...Show More
Acute Muscular Responses

Acute Muscular Responses

During exercise, multiple acute responses occur in the body to deliver more oxygen to the muscles. With the assistance of her CrossFit coach, a trained athlete, and a sports scientist, our presenter takes us through some of these responses,...Show More
Acute Respiratory Responses

Acute Respiratory Responses

As our presenter undertakes some high intensity exercise with her CrossFit coach and a trained athlete to assist, she takes a close look at how the respiratory system responds. During the session, a sports scientist explains key areas such as...Show More
Addressing Metabolic Chaos - Reed Davis

Addressing Metabolic Chaos - Reed Davis

Joanna Rushton talks to Reed Davis about how a persons biochemistry plays a part in the treatment of Anxiety, Depression and other mental disorders.
Adenovirus after 24 Hours

Adenovirus after 24 Hours

Penetrating the cell's defences, learn about how a virus develops in the nucleus after 24 hours.
Adenovirus Entry

Adenovirus Entry

It can be inhaled from a simple sneeze. Discover how adenoviruses attack the cell.
Adenovirus: Journey to the Nucleus

Adenovirus: Journey to the Nucleus

Follow the adenovirus as it journeys to its destination - the nucleus.
Administering Medications

Administering Medications

Assisting in medication administration is an important and crucial role for the health care professional and carries significant responsibility. In fulfilling this role effectively and safely, the carer becomes a vital member of the health care...Show More
Adult Health and Development

Adult Health and Development

The health of individuals and communities worldwide is affected by a complex combination of factors. Where we live, our environment, genetics, income, education level, and our personal relationships all influence our health. This insightful...Show More
Advertising, the Media and Your Health

Advertising, the Media and Your Health

If you are a young person today, you are part of a generation that consumes more media than any previous generation. So how does it affect you? Are you likely to be violent, a smoker, drink more, eat more or eat less? This thought-provoking...Show More
Advice to a Young Scientist

Advice to a Young Scientist

Ten world-leading scientists (Nima Arkani-Hamed, Claudia de Rham, Ian Stewart, Freeman Dyson, Artur Ekert,Tony Leggett, Justin Khoury, David Politzer, Joanna Haigh, Paul Steinhardt), including two Nobel Laureates, share valuable, candid advice to...Show More
Aerobic Respiration

Aerobic Respiration

Every cell in the body needs energy for survival. Each glucose molecule in the cytoplasm of the cell is broken down into two molecules of pyruvate by a process called glycolysis. The pyruvate undergoes cycles of reactions to produce ATP, which is...Show More
Aged Care: Communication with Colleagues

Aged Care: Communication with Colleagues

Integral to the operations of any workplace is effective communication between all staff. It is particularly important in any area of health service delivery and care, including an aged care environment. Communication in the workplace takes on...Show More
Alzheimer's Disease: Is it Delirium or Dementia?

Alzheimer's Disease: Is it Delirium or Dementia?

Patients with Alzheimer’s disease are often challenging to manage and may have difficulty focusing on things due to a constant state of confusion. This interview based program explores the physiological causes of the disease, the signs and...Show More
An Introduction

An Introduction

The human body is always on the move. Whether we are jumping, running or sitting still; blood is pumping, muscles are contracting, and joints are moving. The body's internal systems perform complex processes every second of every day, so we can...Show More