Tertiary Catalogue
Series: Health and Science
3 Words of Truth - Marisa Peer
Joanna Rushton talks to Marissa Peer about how body image issues which manifest psychologically can be treated using hypnotherapy.
A Corporate Burnout - Tom Cronin
Joanna Rushton talks to Tom Cronin about how meditation can be used to aid in the treatment of Anxiety and Depression.
A Simple Relaxation Exercise
This simple breathing exercise can be done anytime and anywhere. Focusing on breathing and relaxing the joints, this is best done whilst sitting down and only takes a few minutes.
A Soul Survivor - Carren Smith
Joanna Rushton talks to Carren Smith about her personal story about dealing with depression and anxiety.
A Two Minute Relaxation Exercise
If you’ve got two minutes to spare during your day, this quick exercise induces relaxation through controlled breathing. Taking slow gentle breaths in and out, this video provides guided instructions on breathing and mindfulness tips.
Access Consciousness - Dr Dain Heer
Joanna Rushton talks to Dain Heer about how Access Consciousness can help to overcome Depression and Anxiety.
Acute and Post Traumatic Stress Disorder
This programme identifies the criteria for having PTSD and examines how it can evolve into a more chronic condition. Learn about the challenges of this disorder and what you can do to help.
Addressing Metabolic Chaos - Reed Davis
Joanna Rushton talks to Reed Davis about how a persons biochemistry plays a part in the treatment of Anxiety, Depression and other mental disorders.
Adenovirus after 24 Hours
Penetrating the cell's defences, learn about how a virus develops in the nucleus after 24 hours.
Adenovirus Entry
It can be inhaled from a simple sneeze. Discover how adenoviruses attack the cell.
Adenovirus: Journey to the Nucleus
Follow the adenovirus as it journeys to its destination - the nucleus.