Primary Catalogue

Series: Physical Education

Back Court Footwork (Advanced)

There are many drills you can do to improve your movement on the badminton court. In this video, professional badminton player Jeffrey Tho demonstrates forehand back court footwork and overhead back court footwork.

Backhand (Beginner)

Hitting a backhand is one of the most important skills on the tennis court. In this video, professional tennis player Belinda Woolcock demonstrates how to hit a backhand shot for beginner tennis players. Clear demonstrations complemented by...Show More

Backhand (Intermediate)

Hitting a backhand is one of the most important skills on the tennis court. In this video, professional tennis player Belinda Woolcock demonstrates how to hit a backhand shot for intermediate tennis players. Clear demonstrations complemented by...Show More

Ball Control (Intermediate)

Having good control of the ball is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates controlling the ball with the knees and the feet and flick ups. Clear...Show More

Ball Control Skills (Beginner)

Having good control of the ball is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates different methods of stopping and turning the ball. Clear demonstrations...Show More

Ball Coordination Skills (Beginner)

Before you start hitting out on the tennis court, it's important to have good ball coordination skills. In this video, professional tennis player Belinda Woolcock demonstrates catching, tracking, and throwing skills. Clear demonstrations...Show More

Ball Handling Skills (Beginner)

Before you go anywhere on the basketball court, it's important to have good ball-handling skills. In this video, Keely Froling from the Australian Opals demonstrates variations on the wrap drill, including body wraps and leg wraps. Clear...Show More

Base Race

Learn how to take part in the Base Race activity with help from primary school teacher, Danny Denholm.

Bean Bag Balance

Learn how to take part in the Bean Bag Balance activity with help from primary school teacher, Danny Denholm.

Bean Bag Golf

Learn how to take part in the Bean Bag Golf activity with help from primary school teacher, Danny Denholm.

Big and Small Juggle (Advanced)

Knowing how to juggle can help with your shuttle control skills on the badminton court. In this video, professional badminton player Jeffrey Tho demonstrates the forehand, backhand and alternating big and small juggle.

Bowl the Cones

Learn how to take part in the Bowl the Cones activity with help from primary school teacher, Danny Denholm.

Conditioning Exercises (Advanced)

There are many exercises you can do to improve your play on the badminton court. In this video, professional badminton player Jeffrey Tho demonstrates squat jumps, side to side bounding and the forwards and backwards shuffle.

Controlling the Ball with the Chest (Advanced)

Having good control of the ball is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates controlling the ball with the chest. Clear demonstrations complemented by worded...Show More

Cross the Swamp

Learn how to take part in the Cross the Swamp activity with help from primary school teacher, Danny Denholm.

Cruyff Turn (Advanced)

Knowing how to execute a Cruyff turn is a great skill to have on the football pitch. In this video, professional football player Melissa Barbieri demonstrates how to do a Cruyff turn. Clear demonstrations complemented by worded instructions make...Show More

Double Whammy

Learn how to take part in the Double Whammy activity with help from primary school teacher, Danny Denholm, and wheelchair athlete, Gemma Lumsdaine.

Dribble the Ball

Learn how to take part in the Dribble the Ball activity with help from primary school teacher, Danny Denholm.

Dribbling (Advanced)

Dribbling is one of the most important skills on the basketball court. In this video, Keely Froling from the Australian Opals and Daniel Grida from the Illawarra Hawks demonstrate variations on crossovers, including behind-the-back,...Show More

Dribbling (Beginner)

Dribbling is one of the most important skills on the basketball court. In this video, Annabelle Lindsay from the Australian Gliders and Reece Kaye from the Canberra Gunners demonstrate one-handed dribbling, crossovers, jump stops and stride...Show More

Dribbling and Step Overs (Beginner)

Dribbling is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates dribbling with the inside and outside of the feet and step overs. Clear demonstrations complemented by...Show More

Drive Shot (Advanced)

Knowing how to hit a drive shot is a great skill to have on the badminton court. In this video, professional badminton player Jeffrey Tho demonstrates how to hit forehand and backhand drive shots.

Drive Volley (Advanced)

Knowing when and how to hit a drive volley is a great skill to have on the tennis court. In this video, professional tennis player Belinda Woolcock explains and demonstrates how to hit forehand and backhand drive volleys. Clear demonstrations...Show More

Drop, Net and Lift Shots (Advanced)

There are many drills you can do to improve your play on the badminton court. In this video, professional badminton player Jeffrey Tho demonstrates the drop, net, lift drill and the clear, clear, drop, net, lift drill with a partner.

Escape the Square

Learn how to take part in the Escape the Square acitivity with help from primary school teacher, Danny Denholm.

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